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Sunday, February 11, 2007

hey yo u all... yea ok.. erm today's a pretty satisfying day? went shopping for new years clothes wif my buddy zaini! thankyou man! for being my transport... this year, bought more expensive clothes oredi, i duno its me or is it just my age.. i am thinkin my age... hmm well, got some nice tops from zara and topshop, really liked it, comfortable wif wot i wear most imptly... though the price's a little steep, i really love the cutting of the clothings, really fittin n like just nice la... well once in awhile yea... anws, i never even bought a new footwear yet n the clothings are oredi a bomb, its a full stop there n i really should stop haha... 2007 is a new year wif lots of new enticipations to expect. i hope i'll have a good run.. ok cya!

i will be fine cannn, y cannot msg u haha...


SAY SAY SAY! HOOOOOOO!.
7:34 AM

Friday, February 09, 2007

NAPFA!!!! finally over... its proven tat obviously i am getting old... ha... here are my results :]

(Poly Napfa)
Sit & Reach - 50cm
Chin up per 30s - 12 pulls
Shuttle run - 9.2secs
Sit ups per minute - 65 sit ups
Standing broad jump - 2.50m
2.4km run - 9 mins flat

i deprove in certain areas like 2.4 run, sit n reach but the rest are all good.. i guess its time to exercise moreeeeeeee ohgay..... tats all i got for today... bye bye....


SAY SAY SAY! HOOOOOOO!.
5:15 AM